Team Training.

Life Changing Results.

Build Strength, Endurance, and Confidence
Through Functional 45 Minute Workouts Designed for Real Results

What We Offer

We deliver high energy, coach led group fitness sessions designed to help you burn fat, build lean muscle, and improve overall performance. Every workout is science backed, functional, and scalable to all fitness levels.

45 minute functional HIIT workouts

Strength and resistance focused training days

Cardio focused fat burning sessions

Hybrid strength and conditioning workouts

Heart rate monitored performance tracking

Heart rate monitored performance tracking

Coach led guidance during every session

Goal setting and progress tracking support

All sessions are delivered by certified coaches at F45 Morgan Heights.
We do not sell or share member information with third parties for marketing purposes.

How to Get Started

  • Complete the contact form on our website

  • Schedule your first class or activate your trial

  • Receive booking confirmations and studio updates if you choose to opt in to SMS

By submitting the contact form and checking the SMS consent box, you agree to receive recurring automated marketing and informational text messages from F45 Morgan Heights at the phone number provided. These messages may include class confirmations, appointment reminders, membership updates, studio announcements, and promotional offers.

TESTIMONIALS

What others are saying

"High Energy and Motivating"

“The coaches push you in the best way possible. Every workout is structured and efficient. I have seen measurable results since joining.”

“Community Driven”

“The environment is welcoming and supportive. The team energy keeps me consistent and accountable.”

“Challenging and Effective”

“The workouts are intense and adaptable. Whether you are new or experienced, you can train at your level and improve safely.”

Get in Touch

Ready to train at F45 Morgan Heights? Complete the contact form to book your class or start your trial. A member of our team will contact you directly to confirm your session.

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About Us

F45 Morgan Heights delivers team based functional training designed to produce measurable results. Our structured programming combines strength, cardio, and recovery to support long term fitness and overall wellness.

Our Mission

Our mission is to create a supportive and accountable training environment where members improve their strength, endurance, and confidence through consistent, coach led functional training.

© Copyright 2026 F45 Morgan Heights is operated by Lock Fitness Inc. All rights reserved
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